Generally, cohorts beginning in odd-numbered months (January, March, May, etc.) have Live Sessions (video-conference calls) starting at 11:00 am New York time (UTC-4/-5). Cohorts beginning in even-numbered months (February, April, June, etc.) have Live Sessions starting at 11:00 am Singapore time (UTC+8). The content of the cohorts is identical. Participants should select the cohort that has meeting times most convenient for them.